In order to promote a healthy lifestyle and the importance of drinking water, the children had aerobic session to keep their body active and fit.
The children were participated enthusiastically as they moved to the groove.
Make sure to sip some water after your exercise! Drinking water after an exercise helps in regulating our body temperature and also makes up for the fluid loss because of sweating.
WATER is the best drink to satisfy thirst after a good exercise.
Drink WATER, Stay HEALTHY!
